Infrared Sauna Therapy

Boost the Immune system and increase cellular resistance to stress, including viral infections. When our cells are exposed to heat, they increase their levels of proteins called heat shock proteins. Heat shock proteins have been shown to have key roles in the immune response. Heat shock proteins can interact directly with viruses and regulate their entry into cells and viral replication.

Environmental toxins cause significant harm by disrupting the endocrine system. Not only do these chemicals pass freely from the blood to the sweat, but our body uses sweat to actively detox itself of these toxins.

Positive effects on lowering blood pressure, heart disease, benefit vascular endothelial function, reduce inflammation, and improve markers of heart disease. Long term IR Sauna use has been correlated with up to 50% lower incidence of death from heart disease compared with non-sauna users.

Improves mental health and cognitive function, IR Saunas have been shown to benefit depression and anxiety. Improves blood flow to the brain, and increases mental alertness.

Decreases Pain and Inflammation. Improves inflammatory markers in autoimmune diseases. Heat from the sauna will cause muscles and joints to relax and after a few short minutes the inflammation will be eased, reducing the stiffness and pain. If lowered inflammation is your goal, IR Sauna will give you the most anti-inflammatory benefits

Directly increases cellular health and longevity by decreasing oxidative damage. The root cause of aging and all diseases of aging is cellular damage that accumulates over time as a

result of oxidative damage.

Infrared wavelengths penetrate into the soft tissues of the body and create heat within the body, which produces profound therapeutic benefits by increasing the flow of blood to speed muscle recovery, increase exercise tolerance, promote muscle growth, and deliver more pure oxygen, then more energy to heal is created.